Beginner Hatha Yoga
Friday July 23, 07:30 PM, 40 mins
  Virtual
4.81 (36)
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$10.00
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Beginner

Intensity

Medium

Description

Ready to get started with your yoga practice? This class offers a slow, guided style of traditional yoga. We will begin with centering our energies with meditation and a focused breathing practice. Next we will move through two rounds of sun salutation vinyasa practice with lots of guidance for modifying these postures. We will also practice a "teachers choice" of standing, balancing, or floor postures. This class will end with time to relax in your soon-to-be favorite pose - savasana!

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.