Love your body, love yourself! Sound Bowl Chakra Cleansing: Pineal, Throat, and Heart. Sound healing uses tones and vibrations to calm the Nervous system and induce deep relaxation and healing. This specific sound bath will focus on clearing energy channels for 3 chakras. Heart - compassion, acceptance and love. Throat - speak authentically Pineal (3rd eye) - your intuition The tones of the crystal singing bowls allow energy to flow so that we may live with joy and heartfelt intentions, speak our truth, and follow our own divine wisdom. For the best audio experience use headphones or earbuds. If using computer speakers turn your computer sound to 75% or less. Find a comfortable place where you may relax, uninterrupted for 25 minutes. Close down your eyes and enjoy the music. At the end, I will stay on (muted) if you would like to leave a message in the chat, or you may simply continue to stay in your relaxed place.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.