Be True to You! #LYB - Sound Bath
With AUDRA
Wednesday March 24, 08:30 PM, 25 mins
  Livestream
5.00 (60)
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FLEX PAY
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Workout Type
Meditation
Skill Level

Everybody

Intensity

Low

Description

Love your body, love yourself! Sound Bowl Chakra Cleansing: Pineal, Throat, and Heart. Sound healing uses tones and vibrations to calm the Nervous system and induce deep relaxation and healing. This specific sound bath will focus on clearing energy channels for 3 chakras. Heart - compassion, acceptance and love. Throat - speak authentically Pineal (3rd eye) - your intuition The tones of the crystal singing bowls allow energy to flow so that we may live with joy and heartfelt intentions, speak our truth, and follow our own divine wisdom. For the best audio experience use headphones or earbuds. If using computer speakers turn your computer sound to 75% or less. Find a comfortable place where you may relax, uninterrupted for 25 minutes. Close down your eyes and enjoy the music. At the end, I will stay on (muted) if you would like to leave a message in the chat, or you may simply continue to stay in your relaxed place.

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.