Barreflow 45
Wednesday October 06, 06:45 PM, 45 mins
  In-Person Albany, New York
4.98 (122)
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One Time Purchase
Workout Type
Barre
Skill Level

Everybody

Intensity

Medium

Location Details
  Push Fitness, 50 Colvin Ave, Albany, New York - 12206-1106
Parking in back of building.
Description

BarreFlow is designed to give students of all fitness levels a challenging total body workout. By combining aspects of yoga, pilates, barre fitness and classic strength training, BarreFlow incorporates strength, endurance and flexibility into one invigorating workout.

Equipment Required

Yoga mat

Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.