This is not your usual barre class. We're taking it to the next level in 30 minutes combining barre movements from dance class with weight exercises from the gym. No need to count your music - just keep moving until the timer runs out. No dance experience ever required. This class is for anyone who wants to experience a dance class inspired total body workout that's heart healthy and muscle strengthening. All levels. Beginners welcome:) https://unfancyfitness.com
You will need a set of light/medium weights.