Barre-HIIT Blend
Thursday October 28, 09:30 AM, 45 mins
  Livestream
4.98 (466)
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This high-impact cardio class combines circuit training with barre sculpting, resulting in a full-body workout that keeps your heart rate up. Each class will have three high-impact circuits with a short rest in between, a shorter, core-focused circuit on the mat and will finish with a cool-down stretch to safely bring your heart rate down. Equipment: Chair, Mat, Light hand weights (optional)

Equipment Required

Mat, Light Hand Weights, Resistance Band (optional to do without), Sliders (paper plates or dish towels are a good substitute), Chair

Attending
2 people are attending this class
98 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.