Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. This class will leave EVERYONE feeling graceful, strong, and elegant! Like classical ballet, the Balletone™ program provides a foundation for healthier posture, improved body alignment, increased balance, development of join strength, and precise control of the body. In this intro class we will explore what a Balletone class is and some of the basic movements. We will learn easy movements and put them together for a performance at the end of class! No experience necessary!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.