Back to basics and Nutrition
With You
Sunday April 11, 10:00 AM, 45 mins
4.94 (477)
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Class Canceled
$7.00
CANCELED
Workout Type
Other
Skill Level

Everybody

Intensity

Low

Description

This is a 45 minute session that will consist of nutrition and fitness basics. Each week we will talk about tips and advice to live a healthy lifestyle. 80% of the way you look is by your diet and 10% exercise so it is important that we know what and why we eat. Any extra time we will have a basic beginner workout.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.