BABs Virtual
With Bridgett R
Tuesday July 27, 07:30 PM, 60 mins
Workout Type
Skill Level





This is a class that can be done by anyone. I always give modifications. However, it is high intensity and difficult. Go at your own pace. We will begin with Core, do a bit of strength and finish with a metabolic conditioning WOD (Workout of the Day)

Equipment Required

Dumbbells, mat, box/stair

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.