This slow-paced yoga class is a perfect mid-week release from virtual learning and working remotely. Long static holds allow you to lengthen stiff muscles and open tight joints. Participation may lead to feelings of peace and tranquility followed by deep sleep. You will feel refreshed and ready to power through the rest of the week.
- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!