Let's get stronger together and sweat our way through this upper body strength workout. Feel free to use the following Spotify playlist to boost your FIT workout. https://open.spotify.com/playlist/3cELxyghlOJxZ4Kn5Xn1ha?si=3ffe13af413f4291
Dumbbells/ weights (light and med) Mat is encouraged
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.