💕Adore Your Pelvic Floor!💕
Thursday October 14, 01:00 PM, 30 mins
  Livestream
4.96 (25)
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Class Canceled
$10.00
CANCELED
Workout Type
Yoga
Skill Level

Beginner

Intensity

Medium

Description

Refine your pelvic floor practice and tone the lower abdominals. Concentrated pelvic floor awareness rituals. Connect the dots of pelvic floor health with emotional health and hormone balance. All genders welcome and benefit from this practice. Some may find this intense, we will explore all levels of practice.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.