60 Min Circuits
Monday November 29, 08:00 AM, 60 mins
  Livestream
4.99 (469)
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$12.00
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Circuit training is a fantastic workout that’s great for everyone, regardless of fitness level. It incorporates a variety of exercises at separate stations and you take part in small groups, taking on each exercise at your own pace. It’s is a great way to help you get in shape Each circuits class will combine resistance and cardio exercises and will touch upon all areas of the body. Each circuit will last 45secs with quick transition times to the next exercise. Suitable for all fitness levels and abilities. Class will end with a 5-8min stretch

Equipment Required

Dumbbells, band

Attended
3 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.