60 Min Circuits
Monday June 14, 08:00 AM, 60 mins
  Virtual
4.99 (151)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This circuits class will combine resistance and cardio exercises. Each circuit will last 45secs with quick transition times to the next exercise. Suitable for all fitness levels and abilities. Please make sure that you bring some form of resistance unit such as dumbbells, or if you do not have dumbbells, water bottles or cans will work. Class will end with a 15min stretch

Equipment Required

Dumbbells, band

Attending
4 people are attending this class
36 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.