50/50=Cardio/Weights w/Doreen
With You
Tuesday May 11, 09:15 AM, 30 mins
4.98 (1626)
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FLEX PAY
$10 suggested
pay after class
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

Simply 30 minutes. First half-cardio intervals for all levels. Last 15 minutes we'll grab our weights and use our intervals to help us get the most out of a strength and resistance workout. You can jump to your heart's content :) or take each cardio interval into a low-impact move. Either way, work at your level to increase your heart rate. All Levels and beginners always welcome. https://moxie.xyz/doreenduartezebdi & https://www.unfancyfitness.com

Equipment Required

Resistance band loops are used sometimes. Hand weights (dumbbells) are used for the second half.

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
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