This Upper Body Strength class is designed to help you build muscle, burn fat and increase your muscle strength and endurance in your arms, back, chest, and shoulders. Select a date to join a LIVE group session that you can do from the comfort of your own home. No equipment required but I always recommend bring dumbbells to class for a more intense workout. Questions? Email: email@example.com To learn more about my services visit www.rolldogfitness.com
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.