45 min HIIT + Glute I
With You
Thursday November 05, 12:00 PM, 45 mins
Class Canceled
$5 suggested
pay after class
Workout Type

Charge your body up with interval cardio work!! Also, build your buns with sculpting exercises for a nice shapely behind! We begin with a nice warm up to get your body ready for toning and sculpting! Finally, we will complete the workout with some feel good stretching! Please register at least 30 minutes before class! Select a date to join a LIVE group session that you can do from the comfort of your own home. No equipment required! Once you've registered for a class you will receive an email sharing details of your chosen session, as well as a ZOOM link that will connect you to the class, when it's time. Questions? Email: rolldogfitness@gmail.com

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.