Hi! I'm Marta. Welcome to Shaped, so much more than a live, online exercise class. Book your workouts at moxie.xyz/shapedtraining and choose which school will benefit from your generosity. 50% of all Shaped proceeds are donated to schools' fundraising efforts to support students and education. Buy a Shaped subscription on Moxie and get the Shaped app for free to access all our workouts at your own time! If you want to learn more, go to https://shapedtraining.wixsite.com/home. Thank you, and see you at the workout!
- A range of dumbbell options - A range of resistance band loops - A sturdy and stable stepping stool - A wall to lean on as needed