35-MIN SHAPED ACCELERATED GROUP
With You
Friday April 09, 10:15 AM, 35 mins
5.00 (286)
SHARE
$10.00
CLASS COMPLETED
Workout Type
HIIT
Skill Level

Intermediate

Intensity

High

Description

Hi! I'm Marta. Welcome to Shaped, so much more than a live, online exercise class. Book our workouts at moxie.xyz/shapedtraining and choose which school will benefit from your generosity. 50% of all Shaped proceeds are donated to schools' fundraising efforts to support students and education. If you want to learn more, go to https://shapedtraining.wixsite.com/home. Thank you, and see you at the workout! Variable intervals of aerobic, endurance, and strength-building exercise flows. Adaptable on the spot for beginners to advanced fitness levels. Optional 3lb, 5lb, or 8lb weights, a stepping stool, and resistance bands if you want a little extra!

Equipment Required

3lb, 5lb, or 8lb weights, a stepping stool, and resistance bands if you want a little extra!

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.