30mins Mindful Stretch
Monday January 31, 12:15 PM, 30 mins
Icon Livestream
4.92 (121)
SHARE
Class Canceled
$10.00
CANCELED
Workout Type
Flexibility
Skill Level

Everybody

Intensity

Low

Description

Tight? Need to gain some flexibility? Everyone needs to stretch daily and this class is perfect for everyone! I'll give modifications for beginners as we move through both standing and seated postures. This class includes the use of a chair, but is not required.

Equipment Required

Chair or Sofa

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.