30mins Hips & Low Back
Monday January 17, 06:00 PM, 30 mins
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4.91 (101)
Class Canceled
Workout Type
Skill Level





Join me to stretch out your hips and lower back. This class is a gentle slow flow and includes opportunities to deepen your poses. Everyone will enjoy this class from beginners to more advance students. Please enroll at least 30 mins early.

Equipment Required

3 or 5 lb hand weights

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.