Small group personal training helps you reach your fitness goals faster than working out on your own. Having a certified personal trainer leading each session in smaller groups allows each member to receive more personal attention than they'd get at most fitness boot camps or group fitness classes! Spots are limited in these sessions and are FIRST COME FIRST SERVED! SO BOOK AHEAD!
Anything accessible in your home, just your body or a set of Dumbbells' works wonders!