30-Min Bodyweight Strength | Ps 102
With You
Thursday May 06, 09:30 AM, 30 mins
4.99 (450)
SHARE
FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Preview
Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This "Faith & Fitness" class includes: Prayer & Scripture reading, a warm up, strength training, and a cool down stretch. The class is for women only, so as to stick to our vision of providing a safe space for women to pursue fitness to the glory of God. MUSIC: Play your favorite worship music or use any of my “30-MINUTE STRENGTH" playlists on Spotify (just search for my profile, "Rise & Abide Wellness")

Attended
4 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Preview