Are you “ON” all the time? Do you find it hard to relax? Do you feel wired and tired? Your nervous system needs nourishment. In this short class, I walk you through a guided process of relaxation. It’s an oasis for your nervous system. You’ll feel so fresh and new and calm after this class!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.