No equipment! No problems! A fun, moderate paced routine to target your entire body with no equipment needed! Each exercise in a superset is performed for 20 seconds; and then a little 20 second rest period following the next superset. Join me for this fun beginner's class!
- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!