15 Minute Morning Yoga
Tuesday January 18, 10:30 AM, 15 mins
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$5.00
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Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

Movement is medicine for the body. 15-minutes is all you need to open the body, protect it, and prepare it for your day. This mindful flow will warm up your entire body, lubricate your spine, and help you feel refreshed, rejuvenated and ready for your day. It is designed to help you cultivate healthy joints and to protect your body from tension and strain. Ready to feel good? Do you have 15 minutes to spare? You deserve it.

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.