1-2 Flow -Space for the immensities
With You
Friday April 09, 10:00 AM, 45 mins
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$10.00
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Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

Level 1/2 type of flow class to get you up and the spine moving in all directions. There will be options so don't worry if you are still beginning. This one is all about YOUR breath and movement connection to expand yourself and remove limiting beliefs and thoughts.

Equipment Required

Blocks, blanket

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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